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Welch Regional-Salt and Sun bring the Midwest Regional Championship to a Wrap
It was a balmy 60 degrees in Welch Village, Minn., for the final 2017 Regional Championship event
How to Build Strong Team Culture
Because ski racing isn’t a team sport in the usual sense of the word, little attention is given t
Teaching Children Adversity
These days, children seem to be given every opportunity by their parents to experience success in
Going Big at The Big Event
What makes one racer top the podium again and again — and another accomplished athlete suddenly c
Competitor gifts 2017 National Championships
Each entrant will be given a Liberty Mutual Insurance NASTAR National Championship backpack, a sk
NASTAR Nationals is Just Around The Corner
Now that the Liberty Mutual Insurance NASTAR National Championships qualification deadline has pa
The #1 Feeling Every Ski Racer Needs
Since hanging up my race skis in 2014, I’ve taken a private coaching job.
4 Keys to Consistently Fast Skiing
In November of 2016, I went to Copper Mountain where I was working with the Women’s U.S.
Welch Village Preview
The NASTAR season is drawing closer to the National Championships in Steamboat Springs, CO, set f
Ski racing legends reunited at 2016 Killington World Cup
The FIS (International Ski Federation) Alpine
Staying Motivated and Healthy All Season Long
One of the most important ideas I emphasize in my work with racers is consistency.
Ski Racing Imagery, Your Most Powerful Mental Tool
When ski racing, there is no more powerful mental tool than mental imagery and it can have a huge
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