Ski Tips
The latest workout fad in the U.S. is hardly new. The centuries-old prescription
for strength and power: more kettlebell.
STEP 1: Look Before You LeapKeep your eyes focused at least five feet ahead of your ski tips. Your feet will know where to go, and you'll increase your confidence and control if you know what's coming. STEP 2: Stay In the Front SeatYou can't drive a car from the backseat. Same goes for skiing. Flex your ankles forward to keep shin pressure on the...
STEP 1: Look Before You LeapKeep your eyes focused at least five feet ahead of your ski tips. Your feet will know where to go, and you'll increase your confidence and control if you know what's coming. STEP 2: Stay In the Front SeatYou can't drive a car from the backseat. Same goes for skiing. Flex your ankles forward to keep shin pressure on the...
Check out the slideshow below for pictures of the moves.[INTERACTIVE_SLIDESHOW]1. Approach the wall in your B-boy stance, meaning gorilla steez for all you new-school punks: knees bent, arms forward, like you're going to hit a mogul kicker. Ha!2—3. Once your ski tips hit the wall, you have to make sure you're centered or you'll end up doing a body...
Check out the slideshow below for pictures of the moves.[INTERACTIVE_SLIDESHOW]1. Approach the wall in your B-boy stance, meaning gorilla steez for all you new-school punks: knees bent, arms forward, like you're going to hit a mogul kicker. Ha!2—3. Once your ski tips hit the wall, you have to make sure you're centered or you'll end up doing a body...
