Spyder speed suits tend to run slightly smaller than their actual size so make sure you get the proper
fit. I bought a new Spyder GS suit this year in size XL but had to ship it back in exchange for the XXL because the first was too tight in the shoulders, chest and waist areas. At 6-foot 195 lbs. I found that
the XXL fits best when buying Spyder speed suits -- especially if you race at night when it tends to get cold you'll need an extra base layer or two underneath the suit. If you are new to NASTAR racing or racing gates in general you could get away with the DH suit which is unpadded, but lean in to a gate one time at 35 to 40 mph. with your shoulder and you'll be screaming for your mamma and wishing you had pads!

Good luck on your purchase.
Joe